Today went really well considering I was home all day and there was snow all around. Had to force myself to eat the last 3 points of the day...I just knew that not eating enough would set me up for failure tomorrow. I didn't eat breakfast until about 10:30 wasn't hungry ate my yogart and fruit about 4:00 then ate my pizza and wine around 7:30 ...still hadn't ate enough so at 9:00 I drank my milk and ate my peanut butter bliss...I really have not been hungry with the exception of Saturday morning...was really un prepared for the day.
|
1124 kcal
|
Fett: 32,85g | Eiw: 68,69g | Kohlh: 116,02g.
Frühstück: International Delight, coffee, bacon, salsa, kirkland ham, Mozzarella Cheese (Nonfat), eggs, egg whites. Mittagessen: cool whip, pineapple, grapes, White chocolate FF Yogurt. Abendessen: Primo Thin Margherita Pizza, chianti. Snacks/Sonstiges: milk, weight watchers peanut butter bliss, Health Choice fudge. mehr...
|
|
2873 kcal
|
Bewegung:
Sitzen - 11 Stunden, Hausarbeit - 2 Stunden und 30 Minuten, Ruhen - 1 Stunde und 30 Minuten, Schlafen - 9 Stunden. mehr...
|
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
talk2bjs's Gewichtsverlauf
|