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The snow got to nowhere near what was predicted for around here, but it was blowing pretty fiercely up until about half an hour ago. Needless to say, I haven't left the house. But I'm feeling pretty good. I got in a solid hour of cardio and I'll probably play some Wii games later tonight. (If nothing else, playing video games will keep the late evening munchies under control!)
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1935 kcal
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Fett: 62,73g | Eiw: 118,05g | Kohlh: 236,96g.
Frühstück: apple jelly, English-Style Crumpet, water, soy protein powder, ice, strawberries, orange juice, mango, banana, skim milk, yogurt. Mittagessen: corn and black bean salsa, water, guacamole, turkey breast, cheddar, Medium Size Soft Flour Tortilla, Baby Arugula with Spinach. Abendessen: water, black olives, grape tomatoes, avocado, chickpeas, Baked Chicken in BBQ Sauce. Snacks/Sonstiges: water, Tropical Trail Mix, pink grapefruit, soy protein powder, ice, strawberries, orange juice, mango, banana, skim milk. mehr...
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2029 kcal
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Bewegung:
Gymnastik (Leicht) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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