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Alright I know it has been a long time but the last time I recorded a food entry I found out that I was 6 weeks pregnant. So decided that I obviously couldn't continue to diet. I am back though now two days away from 13 weeks and I decided that I can still record what I eat I just wont be losing weight this time I will be making sure the way I gain this pregnancy weight will be steady and healthy for me and the baby.
I decided this because I am way to neurotic about my weight. I am terrified about becoming over weight again. After reading pregnancy books that all consistently said I would need to gain between 25 and 30 pounds I was overwhelmed with anxiety. I need the visual reassurance of the visual food diary to ease my anxiety.
So here is to the next 27 weeks in hopes for a happy healthy pregnancy.
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1663 kcal
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Fett: 56,17g | Eiw: 89,72g | Kohlh: 201,63g.
Frühstück: Potato Toppers light, colby jack cheese, Fully Cooked Turkey Sausage Links, COFFMATE SUGAR FREE HZLNT, Egg, Coffee, Salsa, Extra Thin Yellow Corn Tortillas (Taco Size). Mittagessen: plain goat cheese, Cucumber (with Peel), Whole Wheat Tandoori Naan, Chewy Chocolate Chip High Protein Bar. Abendessen: General Chang's chicken, Brown Rice. Snacks/Sonstiges: Sourdough Hard Pretzels. mehr...
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