I like this website. I signed up yesterday and while I am still trying to figure it out, I think it will be quite helpful. I see a lot of support and I hope I am able to make some friends here!
I normally calculate calories on my own so I wish there was a way to just write what I ate without having to use the items in the drop down. But I think if I enter recipes I create that may be easier. My lunch and dinner for today will be left over dinner from yesterday, I need to get the calories for that figured out.
Sorry for the ramble!
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318 kcal
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Fett: 9,49g | Eiw: 11,96g | Kohlh: 46,34g.
Frühstück: Cantaloupe Melons, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Snacks/Sonstiges: Water, Prime Time Sweet Mini Peppers, Bean Sprouts, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Water, cvs peanut butter filled pretzel nuets, Water, Water. mehr...
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Kommentare
Welcome. But a warning...the recipe builder isn't the easiest thing to use. It's actually why I've been using Calorie Count instead of Fat Secret the past 6 weeks, it's a bit easier to enter recipes, and it tracks ALL of your nutrients, not just 6 of your chosing. ;-) But the support here is wonderful, I'm sure you'll make loads of friends, and the tools are great. Plus, once you enter something, it's easier the next time you need to enter it. ;-) Enjoy!
10 Apr 14 vom Mitglied: Char Gets Thin
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10 Apr 14 vom Mitglied: achick120
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achick120's Gewichtsverlauf
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