Wiegen Eintrag (keine Notizen) für 11 April 2014
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73,6 kg
Bisher verloren: 6,3 kg.
Still to go: 16,9 kg.
Diät befolgt: Recht gut.
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2330 kcal
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Fett: 112,33g | Eiw: 105,08g | Kohlh: 164,99g.
Frühstück: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Mittagessen: Coffee (Brewed From Grounds), Cream (Half & Half), Cheetos Crunchy Cheetos (Package), Corn, Baked or Broiled Catfish, Catfish, Cream (Half & Half), Coffee (Brewed From Grounds). Abendessen: Great Value Chicken Strips. Snacks/Sonstiges: Yellow Tail Merlot, Yellow Tail Merlot, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Cheddar Cheese, Twizzlers Cherry Bites, Dunkin' Donuts Iced Coffee with Cream. mehr...
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Verlust von 3,8 kg pro Woche
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