Weightogo2023's Notizen, 01 Mai 21

Had an ear infection and battled with my balance - dizzy all the time. Felt very sorry for myself - haha. Now on an antibiotic to clear it up.

78,8 kg Bisher verloren: 10,2 kg.    Still to go: 0 kg.    Diät befolgt: 100%.

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1257 kcal

Fett: 46,84g | Eiw: 80,62g | Kohlh: 127,40g.   Frühstück: Boiled Egg, SPAR Choice Butter, Jam (All Flavors), Woolworths Lean Beef Mince, KOO Baked Beans in Tomato Sauce, Albany Brown Bread. Mittagessen: McCain Oven Bake Chips, Pink Salmon . Abendessen: Jungle Oats, Pick n Pay Full Cream Fresh Milk, Clover Cheddar Cheese , Brown Bread. Snacks/Sonstiges: Clover Full Cream Fresh Milk, Coffee with Milk. mehr...