Wiegen Eintrag (keine Notizen) für 02 Mai 2021
|
78,7 kg
Bisher verloren: 35,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1414 kcal
|
Fett: 49,68g | Eiw: 88,38g | Kohlh: 152,00g.
Frühstück: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Mittagessen: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Sonstiges: Blueberries, Pepsi Caffeine Free Diet Pepsi (Can), 7UP Diet Cherry 7UP (Can), Peter Pan Creamy Peanut Butter. mehr...
|
Verlust von 1,9 kg pro Woche
|
Kommentare
Hi, Erq1! 👋 No, I'm not quite in the happy zone yet, unfortunately. I have .6 left to go, so maybe tomorrow. I'll get those pictures posted in just a little bit for you. I can't wait for you to see!
02 Mai 21 vom Mitglied: lonniehuffman
|
Stay safe Lonnie! Do you have at least bear spray and I am not talking about the bears?
Have Blessed Sunday!👍
02 Mai 21 vom Mitglied: Shrewdness
|
Yes, Shrew. Thanks for caring, my friend! We each have a canister of bear spray, plus we have a fancy taser with a laser pointer on it.
02 Mai 21 vom Mitglied: lonniehuffman
|
I always enjoy your beautiful pictures and the idea of your "happy zone".
02 Mai 21 vom Mitglied: LaughingChevre
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
lonniehuffman's Gewichtsverlauf
|