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Monday I start Phase Two of P90X - Lean. Day One is Core Synergistics...and I DO NOT like this day AT ALL! Mostly because my core is not super strong and I hate push-ups and there are lots and lots of push-ups in this particular workout. But I will persevere! Damn it! *grr*
Monday is also groceries and laundry and general housework/tidy up.
Tuesday will be Cardio X and an early morning jaunt out to my work. The new 2011/2012 Mirvish subscription season is being launched with much hoopla at the Princess of Wales theatre and I get to go and hand out goody bags to patrons that show up for the festivities. That, and I'll get to see what shows are scheduled to make their way into Toronto this fall. We're hoping for Mary Poppins, War Horse, The Railway Children and Private Lives. And maybe a couple of others.
Wednesday is Chest, Shoulders and Triceps - a workout that wasn't in Phase One, so this should be interesting...especially since I am NOT a fan of push-ups...*sigh*...
I think I might end up being a bit under my RDI most days this coming week because Ian has picked up extra hours at his work, so he won't be home having dinner with me most nights. This means I don't have to whip up anything fancy...I can make myself soup, sandwich, salad...whatever...something light...tuna maybe...because I love tuna and he does not.
Hoping I can get out to my favourite sushi restaurant in the next week or so...I miss sushi...
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1726 kcal
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Fett: 46,53g | Eiw: 71,84g | Kohlh: 272,94g.
Frühstück: Quick Oats , honey, blueberries, skim milk, ground flaxseed , walnuts , water. Mittagessen: Baby Arugula with Spinach, corn and black bean salsa, honey mustard, shredded cheddar, guacamole, turkey breast, Thin Whole Grain Bun, water. Abendessen: water, Oat Bran Cheddar Biscuits, Vegetarian Sweet Potato Chili. Snacks/Sonstiges: mini York Peppermint Patty, Peanut Butter Oatmeal Cookies. mehr...
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1950 kcal
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Bewegung:
Dehnen (Yoga) - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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