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Feeling great, other than being sleepy a lot. I just finished the Slimquick Cleanse, which claims to be a jump start to weight loss. I'm not sure about that, but Evan says I'm looking good and I feel great since Jenny and I have been going swimming twice a week. Even if it does not help with weight loss, I'm glad I did it to sort of get rid of the toxins and stuff in my body. I even made a salad to take to work with me on the weekend. I like to make sure I have no pocket change and bring really healthy food to work, so that's all I can eat and I can't buy anything unhealthy. Evan has been eating really healthy too, which is encouraging to me. We are looking in cookbooks and online to find healthy alternatives to the way we used to cook. For instance, using Pam or olive oil in a spray/spray bottle is WAY healthier than pouring it into the bottom of the pan when cooking. Way less calories and fat, and a better taste!
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570 kcal
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Fett: 10,00g | Eiw: 25,35g | Kohlh: 99,14g.
Frühstück: Milk 1%, Espresso, Milk 1%, Apple Cinnamon Cheerios. mehr...
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