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I'm fasting today. It's going well. I have one more feast day before I start a five day fat fast. I'm excited, hope I drop at least 4 lbs.. we'll see. This will be my 3rd fat fast. My second one went really well. I didn't regain any of my weight back the total loss was 4.6 lbs.
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533 kcal
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Fett: 55,07g | Eiw: 7,29g | Kohlh: 0,38g.
Frühstück: LouAna Pure Coconut Oil, Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Mittagessen: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. Abendessen: Fresca Citrus Flavored Soda. Snacks/Sonstiges: Egg, Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. mehr...
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Deborahg382's Gewichtsverlauf
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