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Omg! I stepped on the scale at work today, the one I usually get my weight from and I found myself at 187!!!! Im actually at 187 not 190!!! Pardon the French but hell yeah! I was so psyched about this, that I decided I was gonna give myself a push right in the direction of doing the right thing with my diet! All I had today was a tuna sandwich with potato chips and a chicken ceasar salad. I prepared the chicken in the crockpot and omg!!! Cut those babies up into pokies and omg!!! Best chicken ceasar salad ever!!!
Im so ready to lose even more! I've even started to exercise as of today and it feels great!! My next step is to get some fish oil and start taking that everyday. I heard that fish oil helps everything. What a geat day!! Thanks God and thank all of you wonderful people here for all of the positive support!!! God bless!
PS: no drugs were used prior to the event of creating this post. Peace y'all! Lol life is good! So happy to be alive and getting on the right track to being healthy again!!! Thanks water pills!!! Haha!
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84,8 kg
Bisher verloren: 0 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
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Verlust von 9,5 kg pro Woche
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 Kommentare
23 Apr 14 vom Mitglied: Kris AZ
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You go Girl !!!!!!! Awesome
24 Apr 14 vom Mitglied: SherrieC
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Awesome fight for our Life to be Great very empowering <3 Life is so different when My love for me comes from God & self if I get any extra I'm good with that I'm no longer codependent yaaaaaaaa <3 here is a different kinda chip gona make them this week <3 Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, but also to boost your metabolism, reduce your appetite, and lower your blood pressure.(( I'm gonna use Parmesan cheese on them & garlic powder ,,,,
27 Apr 14 vom Mitglied: dreamcatcher10
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magicmouth's Gewichtsverlauf
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