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I've noted when I was eating 1600 calories and more I was losing at a nice clip. I lowered my calories to 1200 and I am barely losing. So I have GOT to switch it back up and eat 1600 calories again. I fast and feast so my feed days have got to go up... this slow weight loss it killing me.
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1826 kcal
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Fett: 138,81g | Eiw: 75,91g | Kohlh: 74,98g.
Frühstück: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Daisy Sour Cream, Calavo Avocado, Bacon (Cured, Pan-Fried, Cooked), Egg. Mittagessen: Roasted Macadamia Nuts, Philadelphia Original Cream Cheese, Feta Cheese, Meat Pizza Topping. Abendessen: Hidden Valley Ranch Salad Dressing, Organic Valley Heavy Whipping Cream, Kelapo Extra Virgin Coconut Oil, Baskin-Robbins Nutty Coconut Ice Cream, Tyson Foods Boneless Skinless Chicken Breasts, Texas Roadhouse Rattlesnake Bites. mehr...
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 Kommentare
That is true, sometimes you need to eat more to lose more :) look at the brightside!
24 Apr 14 vom Mitglied: Chickturu
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That sounds strange to me. But anyway, enjoy it. :)
24 Apr 14 vom Mitglied: Huantanghuisman
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My mom went on a big diet and lost over 40 pounds for a cruise when I was a kid, and I still remember her complaining about her plateau and how she didn't break through and start losing weight again until she increased her calories. Go figure.
24 Apr 14 vom Mitglied: pioneermom
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It's definitely puzzling! :P It definitely looks like your metabolism is low. The only thing I can think of is light exercise to keep it high :P
25 Apr 14 vom Mitglied: euheide
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Deborahg382's Gewichtsverlauf
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