Deborahg382's Notizen, 26 Apr 14

So my lowest weight was 215.8 lbs recently. I've seen it once five days ago. So even though it "says" I lost weight (cause my weight went up to 217.8) I'm currently 216.6 lbs- I don't feel happy because I want the loss to be anything after 215.8 lbs. I keep seeing 217-218 lbs. I'm impatient. But do you get what I mean?!

Diätkalender ansehen, 26 April 2014:
1006 kcal Fett: 99,00g | Eiw: 26,71g | Kohlh: 3,20g.   Frühstück: Kraft Mayo Real Mayonnaise, Egg. Mittagessen: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Egg, Kraft Mayo Real Mayonnaise, Trader Joe's Sliced Havarti Cheese, Bacon (Cured, Pan-Fried, Cooked). Abendessen: Roasted Macadamia Nuts, Philadelphia Original Cream Cheese. Snacks/Sonstiges: Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. mehr...
2373 kcal Bewegung: Ruhen - 14 Stunden, Schlafen - 10 Stunden. mehr...


Kommentare 
You will do it. 
26 Apr 14 vom Mitglied: ColetteMarie
Yes it stinks. 216 is the lowest I have been since highschool. I look at my face and see like this chicken neck thingy.. I freak and ha e to remind my self its ok it will go down... just relax and mediate give urself a pat on the back and say you can do this.. 
26 Apr 14 vom Mitglied: shannonstclair
Thank you ColetteMarie and Sahannonstclair. 
26 Apr 14 vom Mitglied: Deborahg382
Very sympathetic, Deborah. Have faith and keep doing what you know works. The weight will come off! 
26 Apr 14 vom Mitglied: Radiofiesta
You have to try to distract your mind with other things while you are making this effort or time will seem like it doesn't move. Trust me! :P When you distract yourself with other stuff, you will get results without even noticing. There is no other way. But don't worry because you will definitely get there. You might get unexpected drops in weight periodically and, drop after drop, you will now be very different from how you were at the beginning. It's just a very gradual process. 
27 Apr 14 vom Mitglied: euheide
Gradual and not in a straight line :) 
27 Apr 14 vom Mitglied: euheide
The best part of all journeys I've taken were never as expected. But having a plan for where I want to end up has never hurt, either. Keep going and enjoy your adventures.  
27 Apr 14 vom Mitglied: ColetteMarie

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Deborahg382's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.