cocobutt's Notizen, 22 Mai 21

Got home around 6:30pm and was too tired to scrounge around for supper. So I brushed my teeth and went to bed. It's 7:45am so I haven't had a meal since 2:30pm yesterday. That sensation of gnawing hunger feels like a step in the right direction. It's better than feeling full and bloated.

95,6 kg Bisher verloren: 0,5 kg.    Still to go: 27,6 kg.    Diät befolgt: Recht gut.

---

1688 kcal

Fett: 97,07g | Eiw: 81,11g | Kohlh: 122,31g.   Frühstück: Siggi's Whole-Milk Drinkable Yogurt. Mittagessen: Kirkland Signature Thick Sliced Center Cut Bacon, Giorgio Baby Bella Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Abendessen: Cooked Green Cabbage (Fat Added in Cooking), Butter, Domino Sugar Light Brown Sugar, Baked Sweetpotato (Peel Not Eaten), Fried Breaded or Floured Pork Chop (Lean and Fat Eaten). Snacks/Sonstiges: Siggi's Triple Cream Vanilla. mehr...