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I was completely freaking out for awhile today about my diet--how I can possibly eat enough calories and have the ratio of protein/carbs/fat be right. I finally decided to try to let go of it until I could meet with a dietician or nutritionist. I have had to keep reminding myself that I let go.
But today, under 700 calories, a lot of fat, and no one is going to think that's right. I am so worried about doing things that are going to make it even harder on my body, which so wants to be well!
The first place I called did call me back, but I worry that they might be a little conservative or square. I don't think everyone needs exactly the same thing, and I would love to be meeting with someone with experience working with people who have cancer and issues caused by cancer. Let go, let go.
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653 kcal
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Fett: 18,99g | Eiw: 35,09g | Kohlh: 90,87g.
Mittagessen: Brown Rice, San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular). Abendessen: Sardines in Oil (Canned), Cucina Antica Puttanesca Sauce, Aged Asiago Cheese, Buckwheat Groats. mehr...
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2323 kcal
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Bewegung:
Einkaufen - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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