Got a walk in! It's 70's degrees outside today and by Monday there is a chance of snow/ice mix. Gotta love Kansas. 3552 steps. I made an upside down pineapple cake for my hubby (he's been working a lot). I used egg whites for the 3 eggs and applesauce for the oil. His cholesterol is a little high, though his other numbers are good so the doc isn't doing anything about it, but I am for him :) Used I Can't Believe It's Not Butter stick too, so it's a lot better than it would have been, fat wise. I don't care for it, so no temptation for me LOL.

Diätkalender ansehen, 17 Februar 2011:
1505 kcal Fett: 54,54g | Eiw: 64,19g | Kohlh: 191,89g.   Frühstück: banana, coffee, Sugar Free Vanilla Caramel Creamer. Mittagessen: icbinb, frozen green beans, mozzarella cheese, egg whites. Abendessen: baked potato chips, smart ones cheeseburger. Snacks/Sonstiges: pineapple, Sugar Cookies. mehr...
2085 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 25 Minuten, Mini trampoline - 10 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
Hooray for a walk! I took the kids to the park yesterday, its been gorgeous out! Our projected high for this coming Tuesday is only 29* though, winter definitely isn't over!  
19 Feb 11 vom Mitglied: brads_wife
We certainly enjoyed our little piece of spring here in Ohio! 
21 Feb 11 vom Mitglied: healthnutmom

     
 

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