njashka8's Notizen, 16 Mai 14

Firstly thanks for all the well wishes, supporters and prayers! My appointment had the best possible outcome and my condition is very manageable/treatable and I feel extremely fortunate for that! Many people have things that are much worse and with a few medications down the track and a healthy lifestyle I can live a completely normal and healthy long life!
Food and weight wise went well too I was 54.8kg on the hospital scales fully clothed and after breakfast and lots to drink!
I ate fruit and a snack bar and my lunch was wholemeal bread with avocado and salmon. Calories in food diary are an estimate but reasonably accurate.
Hope everyone is well!

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2077 kcal

Fett: 83,94g | Eiw: 89,54g | Kohlh: 236,30g.   Frühstück: Bananas, Granny Smith Apples, Fresh Lemon Juice, Coles Lite Milk, Benifex Fish Oil (1000 mg), Nescafe Blend 43, Gloria Jeans Cappuccino Skim Milk (Regular). Mittagessen: Feta Cheese, Smoked Salmon, Coles Wholemeal Bread, Avocado. Abendessen: Milo Milo Chocolate Powder, Coles Skim Milk, Food For Health Liver Cleansing Muesli, Flora Pro-Activ Buttery, Multigrain Roll, Smooth Peanut Butter (without Salt), Coles Multigrain Sandwich Bread. Snacks/Sonstiges: Club Original Dark Chocolate, Musashi SLM Petite Choc Fudge. mehr...