|
Uggghhhh... It's more hard than I thought to keep eating healthy now that we're allowed to invite people over, and go back to restaurants. I feel like I'm being judged by people around me when they see my new portion sizes (even though I'm at the right RDI). I don't know how people managed to lose weight before this pandemic haha!
|
1396 kcal
|
Fett: 60,10g | Eiw: 60,71g | Kohlh: 156,09g.
Frühstück: Peaches , Liberte 0% Greek Yogurt, Maple Syrup , Beatrice Whipping Cream (35%), Maple Syrup, Coffee. Mittagessen: Quebon 35% Whipping Cream, Frank's Redhot Thick Hot Sauce, Primo Mixed Beans, Cos or Romaine Lettuce, Carrots , Brown Rice. Abendessen: IGA Chocolatine, Carrots , Quebon 35% Whipping Cream, Cos or Romaine Lettuce , Asparagus , la Fernandière Saucisse Italienne Douce, Selection Mild Cheddar Cheese, Pom Pain à Hot-Dog. Snacks/Sonstiges: Beatrice Whipping Cream (35%), Maple Syrup, Coffee. mehr...
|
|
2148 kcal
|
Bewegung:
Stehen - 4 Stunden, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
Don’t worry , be happy! If others are judging you than that is their issue, not yours. If we had a food allergy, modified our lifestyle for that, we would not feel judged. You are doing what’s best for you and that is who matters !
15 Jun 21 vom Mitglied: 49thstreetbaker
|
You can just choose to think that they are looking at the new *you,* then at your portion sizes, and then thinking, “Ohhhhh! So *that’s* how they did it!” 😁
15 Jun 21 vom Mitglied: grammalaura
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|