Wiegen Eintrag (keine Notizen) für 17 Juni 2021
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68,4 kg
Bisher verloren: 10,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2039 kcal
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Fett: 88,60g | Eiw: 64,40g | Kohlh: 258,62g.
Frühstück: Croley Foods Sunflower Crackers, Apples , Organic Simple Plant Peanut Butter Cup Protein Powder, Hemp Original Unsweetened, Naked PB, Chia Seeds, Organic Whole Grain Extra Thick Rolled Oats, Kale, Organic Half & Half, Espresso Coffee. Mittagessen: Apple Chips, Specialty's Caesar Salad (Small). Abendessen: California Rolls. Snacks/Sonstiges: Ice Cream Cone, Nestle Vanilla Ice Cream Drumstick. mehr...
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konstantes Gewicht
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Rehab Rockstar's Gewichtsverlauf
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