|
Time of the month means slow slow slow
|
63,1 kg
Bisher verloren: 15,1 kg.
Still to go: 3,1 kg.
Diät befolgt: Recht gut.
|
|
1233 kcal
|
Fett: 32,93g | Eiw: 105,30g | Kohlh: 121,09g.
Frühstück: MyProtein Active Women Diet Blend Natural Vanilla, Sainsbury's Chia Seeds, Frozen Berries. Mittagessen: Tesco British Beef Minute Steaks, Sainsbury's Dolcelatte Cheese , Tesco Mixed Leaf Salad, Flour Tortillas . Abendessen: Maynards Sports Mix, Halo Top Salted Caramel Dessert, Basmati Rice, Sainsbury's So Organic Black Beans, Discovery Chipotle Paste, Yeo Valley Natural Yogurt , Tesco Little Gem Lettuce, Sainsbury's Cheddar Cheese, Minced Beef (95% Lean / 5% Fat) , Garlic , Beef Stock , Paprika , Cumin , Coriander, Tomatoes. Snacks/Sonstiges: Kallo Corn Cakes, Co-Op British Thin Sliced Honey Roast Ham. mehr...
|
Verlust von 0,4 kg pro Woche
|
 Kommentare
Tell me about it, had a maintain last week and it was star ⭐️ week, trying my hardest this week to get a loss, even a pound would be nice,
But… onwards and upwards, you will have a great loss next week x
23 Jun 21 vom Mitglied: shelleybabygemsoneil
|
23 Jun 21 vom Mitglied: Paula Vieira.
|
At least there's losses. My pre and during period weeks are stagnations so if I had lost even half a gram I'd be happy.
23 Jun 21 vom Mitglied: miss.bastet
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Kate Freckles's Gewichtsverlauf
|