|
Dinner tonight at mom's...all was well calorie- and fat-wise until she brought out a Boston Cream Pie! I still am somehow below my daily caloric intake (1200), so I can have a healthy snack tonight. Did 2 hours of activity at the gym, so I feel no guilt.
|
1054 kcal
|
Fett: 37,52g | Eiw: 60,60g | Kohlh: 119,43g.
Frühstück: 2% Fat Milk, Great Value Granulated Stevia 19.4 Oz Bag, Folgers Black Silk, Millville Instant Oatmeal Strawberries & Cream. Mittagessen: Deer Park Spring Water, Giant Eagle Cherry Tomatoes, Great Value Boneless Skinless Chicken Breast Portions. Abendessen: Boston Cream Pie Cake , Coffee with Cream and Sugar, Beef or Meat Gravy, Mashed Potato, Roast Beef, Giant Eagle Prince Edward Medley Vegetables. Snacks/Sonstiges: Tostitos 100% White Corn Bite Size Tortilla Chips, 2% Fat Milk. mehr...
|
|
2276 kcal
|
Bewegung:
Rudern - 15 Minuten, Ergometer - 15 Minuten, Krafttraining (Mäßig) - 50 Minuten, Ruhen - 16 Stunden und 40 Minuten, Schlafen - 6 Stunden. mehr...
|
|
 Kommentare
that looks good always love mommas cookin
23 Jun 21 vom Mitglied: mountainman2
|
Guilt has no place in a healthy way of eating. You are an adult. You made a decision to have a treat that you don’t often get a chance to have. Key is to manage portions. I hope you enjoyed it, but didn’t take any home with you. Today, just resume your normal way of eating and keep going. Healthier eating most of the time and less healthy choices or fewer choices that are less conducive to reaching your goals, just once in a while. NO GUILT REQUIRED
24 Jun 21 vom Mitglied: Kenna Morton
|
24 Jun 21 vom Mitglied: ridemariel
|
24 Jun 21 vom Mitglied: mwyatt60
|
Looks totally delish!! And what’s life without dessert?? Enjoy!!👍
24 Jun 21 vom Mitglied: bgr12
|
Looks yummy! Invite me next time. LOL
24 Jun 21 vom Mitglied: ChinChin1948
|
I like the portions of the more high-calorie food items, that's probably why you stayed in your calorie range. Great job!
24 Jun 21 vom Mitglied: Toni Bourlon
|
Very smart plate!! Not only smart, but gorgeous too....just like the maker & the ones eating it too. My kind of meal. Boston Cream Pie!!! One of my faves!!! Why did I not get invited or a head's up on this?! jjk Right on!!! I'm also amazed at what & how much I can eat on only a 1200 calorie per day intake also. God bless us all always...Amen
24 Jun 21 vom Mitglied: Slow Meta
|
Roast beef...very thinly sliced with the electric knife. It was so hard not to pig out!
24 Jun 21 vom Mitglied: hjwd72
|
ur Mom cooked a healthy MEAL .. IT LOOKS PRETTY GOOD
25 Jun 21 vom Mitglied: bridgetrouse
|
Have not seen the green/wax/carrot trinity in many moons. Hard to find wax beans outside of a can. This makes me wanna look.
27 Jun 21 vom Mitglied: gastropod
|
27 Jun 21 vom Mitglied: Foxyferchak
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|