AmberMichelle's Notizen, 20 Feb 11

Slippin'! :( I gave into a brownie today that was about 350 calories!!! I know that having a small treat here and there is okay, but I am feeling so guilty!!! Last night's dinner wasn't super smart either. I haven't eaten that much in weeks! I am totally going to workout tomorrow because I don't have the time today, but that's how it's going for me. Everyother day rather than everyday! How am I going to reach my goal if I am slipping on my dicipline?!! Tomorrow I will be watching it! No giving in! Today so far, just the brownie, but dinner is still to come, and I will be watching my portions. I have to! I am weak today. So weak.


Kommentare 
The weekends are my weakness as well. Do you have strawberries, or blueberries in the house? How about sugar free jello? Those things help me when I have a sweet tooth attack. Especially the jello. I can have a huge portion for only 40-50 calories. Be strong. Today is a new day. You can do it. Keep writing it down.  
21 Feb 11 vom Mitglied: windrider

     
 

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