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Very tired. Energy level low. Walked today during lunch but I wasn't able to step it up too much. I guess getting out anyways was the better choice so I'll call it a win.
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2314 kcal
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Fett: 116,73g | Eiw: 107,56g | Kohlh: 217,32g.
Frühstück: Coffee with Milk and Sugar, Chobani Nonfat Plain Greek Yogurt. Mittagessen: Milk (2% Lowfat with Added Vitamin A), Chef Boyardee Mac & Cheese. Abendessen: Trader Joe's Raw Pepitas, Hamburger on Bun. Snacks/Sonstiges: Trader Joe's Raw Almonds, Fritos Original Corn Chips, Trail's Best Double Salami Sticks. mehr...
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3648 kcal
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Bewegung:
Hausarbeit - 1 Stunde und 30 Minuten, Schreibtischarbeit - 6 Stunden, Stehen - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 1 Stunde, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Looking back...I didn't know I was going to have an attack of diverticulitis days later (on the 25th). Pay attention to your body...something may be wrong. The sad part is you can't really do much until something bad happens.
03 Jun 14 vom Mitglied: 2 Big 2 Fail
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Hope you are feeling better!
03 Jun 14 vom Mitglied: angel381
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2 Big 2 Fail's Gewichtsverlauf
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