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Day 5 - 60.0kg (1.306+ kcal)
Chicken steak and french fries (airfryer) with vegetables mix - 777 kcal
Stir fry tofu with sprouts - 299 kcal
Honey cimory squeezy - 120 kcal
Aice sweet corn - 110 kcal
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1306 kcal
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Fett: 53,98g | Eiw: 72,45g | Kohlh: 162,32g.
Frühstück: Cimory Squeeze Yoghurt. Mittagessen: ABC Saus Sambal , Saori Saus Tiram, Bango Kecap Manis, Bawang Bombay, Tomat Merah, SuperIndo Tepung Maizena, Del Monte Saus Tomat, Bertolli Classico Olive Oil, Bawang Putih Cincang, Golden Farm Mixed Vegetables, Golden Farm French Fries, Dada Ayam (Kulit tidak Dimakan). Abendessen: Kaldu Jamur, SuperIndo Lada Putih Bubuk, Garam, Bertolli Classico Olive Oil, Bawang Putih Cincang, Kecambah, Tahu. Snacks/Sonstiges: Aice Es Krim Jagung. mehr...
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