astraea82's Notizen, 21 Feb 11

So, apparently I do not have the willpower yet to go to a buffet. I have strengthened my willpower, but it doesn't hold up in that location.

Me and my bf went to a buffet last night. I wasn't all that hungry to begin with, which I thought would help me stay away from all the food. I started out with a salad and cabbage. But then my bf got another plate. And he got tired of me sitting there watching him eat. So I got another plate. Then I just had to have dessert. Coconut cream pie at that, one of the fattiest desserts ever made!

So I am trying to cut down on calories today to make up for yesterday. I didn't do too badly, but I feel bad :( Got to stay away from the buffet!

Diätkalender ansehen, 21 Februar 2011:
1102 kcal Fett: 24,01g | Eiw: 136,74g | Kohlh: 88,49g.   Frühstück: morningstar sausage patties. Mittagessen: Grilled Chicken Breast Strips, Kraft Fat Free Cheddar Cheese, Fat Free Mozzarella Shredded Cheese, mushrooms, fresh express 50/50, tomato. Abendessen: p90x tuna salad. Snacks/Sonstiges: banana, team beachbody bar, fuji apple. mehr...
2011 kcal Bewegung: Tanz (Schnelle Schritte, Aerobic) - 20 Minuten, Auto Fahren - 3 Stunden, Dehnen (Yoga) - 1 Stunde und 30 Minuten, Ruhen - 11 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
Buffet makes me crazy too! I eat till I can't breath anymore LOL But it's fine once in a while u know, kinda helps to stay on track with ur diet style after that :) Definitely don't feel bad about it ;) 
21 Feb 11 vom Mitglied: Kate GB

     
 

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