"Fake it until you become it."
"Tiny tweaks lead to big changes."
Two quotes from the Ted Talk by Amy Cuddy called:
Your body language may shape who you are
When I first saw this Ted Talk, it was late at night and I actually fell asleep within this first 10 minutes.
But I woke up with a this weird thought: "Watch this again."
I ignored the thought and went about my day, but I could not shake the thought, so I sat down and watched it again.
From my perspective it starts slow, it has a lot of good information, but the real power of it comes at round 15 minutes into the talk.
I must have watched this video about a hundred times, and I've recommended it to friends hundreds of times.
I cry like a baby at the end every. single. time.
Here is the link you can copy and paste, or just google it. And then power pose with me!
https://www.youtube.com/watch?v=Ks-_Mh1QhMc