ChrisComedy's Notizen, 29 Mai 14

I made the mistake yesterday of eating an entire sirloin meatball (more like a meatball the size of a baseball) I had left over from the Kroger bistro meal in one sitting. I should have cut it in half. That's what I did today with the other one. I picked up a magazine/book on dumbbells at Walgreens Tuesday which looks as if it will be more helpful and informative than the booklet I've been using up until now.

71,7 kg Bisher verloren: 2,8 kg.    Still to go: 12,7 kg.    Diät befolgt: Recht gut.