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Just discovered skyr (yes I know I’m late) and love that it brings the calories down but the protein up on this kind of breakfast. I prefer the plain - the flavoured ones seem to have corn flour in 😝
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1367 kcal
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Fett: 46,28g | Eiw: 96,82g | Kohlh: 137,14g.
Frühstück: Arla Skyr Simply Natural, Mixed Seeds, Raspberries, Oats. Mittagessen: Butter , Sour Dough Bread, Heinz Piccalilli, Olive Oil , Spring Onions, Cherry Tomatoes, Lettuce, Rump Steak. Abendessen: Branston Pickle, Heinz Baked Beans , Cheddar Cheese , Tuna in Water (Canned), Potato. mehr...
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 Kommentare
Haven't tried it...how was it? I tried quark today...not a huge fan.
06 Jul 21 vom Mitglied: suma-ya-c
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It is really thick, which in some ways is really nice, and in taste and texture a lot like the fromage blanc or fromage frais you often get in France. I will keep having kefir and greek yoghurt but also skyr for some days. Variety is the spice of life 😁
06 Jul 21 vom Mitglied: JanusWoman
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Will give it a try next. Sounds more promising than quark. Thanks Janus x
06 Jul 21 vom Mitglied: suma-ya-c
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