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Ok, since my last weigh in 207 days ago, I have GAINED 10 lbs. I am officially going on record with myself to get this damn weight off! My son, who just turned two, is no longer a "baby weight" excuse.
I have been hitting the gym so hard lately but I have apparently been hitting the kitchen with the same GUSTO!
I have been keeping my calories logged now for a couple of days and OMG! no wonder my ass doesn't want to leave me, I feed it verrrry well.
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1500 kcal
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Fett: 66,50g | Eiw: 62,18g | Kohlh: 167,10g.
Frühstück: blueberry muffin. Mittagessen: sour cream and onion chips., turkey breast, sunbeam bread, turkey breast, sunbeam bread. Abendessen: italian dressing, fresh spinach, chicken and dumplings. Snacks/Sonstiges: vanilla wafers, fried cheese. mehr...
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2370 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 36 Minuten, Heimtrainer (Mäßig) - 30 Minuten, Ruhen - 14 Stunden und 54 Minuten, Schlafen - 8 Stunden. mehr...
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