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I'm down .6 after my first week of eating cleaner by following the Simply Filling Technique (a Weight Watchers thing).
Outside of my mid-week binge, this was an amazing food week.
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68,5 kg
Bisher verloren: 24,0 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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 Kommentare
Good for you. Glad to hear you are OK too. I kind of fell down myself this week. Hubby and I went to a pitch-in/card party at our church last night and I was much too free. But I am being good and cooking again today.
Here's to hoping we both lose more this week!
27 Feb 11 vom Mitglied: Skylark Prather
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I am really happy for you that you have kept with your goals despite whatever emotional chaos is going on. Yay.
28 Feb 11 vom Mitglied: beets_yum
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GilmoreGirl's Gewichtsverlauf
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