Wiegen Eintrag (keine Notizen) für 20 Juli 2021
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69,2 kg
Bisher verloren: 9,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2349 kcal
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Fett: 102,37g | Eiw: 118,45g | Kohlh: 256,37g.
Frühstück: Organic Valley Organic Half & Half, Decaffeinated Coffee, Nonni's Almond Chocolate Biscotti, Silk Ultra Creamy Chocolate, Organic Simple Plant Peanut Butter Cup Protein Powder, Hemp Original Unsweetened, Naked PB, Naked Pea, Organic Greek Whole Milk Yogurt Plain, Organic Whole Grain Extra Thick Rolled Oats, Kale, Sweet Cherries (Queen Anne, Bing). Mittagessen: Apples , Kirkland Signature Boneless Skinless Chicken Breasts, 365 Organic Asian Inspired Salad Kit. Abendessen: Pizza with Meat. Snacks/Sonstiges: Lemon Meringue Pie , Lily's Dark Chocolate Peanut Butter Cups, Imuraya Mango Mochi . mehr...
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konstantes Gewicht
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Rehab Rockstar's Gewichtsverlauf
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