hondahunny18k's Notizen, 21 Jul 21

Uh WHAT?! I was expecting 186, worst case 190. I kinda slacked off my eating (so I thought) and stopped tracking. Working out has been going okay apparently!! I’m happy to see it go down after lifting weights this month!! Looks like I’ve been doing okay :)

83,1 kg Bisher verloren: 0 kg.    Still to go: 19,6 kg.    Diät befolgt: Recht gut.

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1477 kcal

Fett: 70,58g | Eiw: 74,12g | Kohlh: 131,99g.   Frühstück: Great Value Canned Mixed Vegetables, Great Value Canola Oil, Mashed Potato, Jennie-O Ground Turkey 93/7, Butter , Tomatillos . Mittagessen: The Greek Gods Honey Greek Yogurt, Nature Valley Granola Crunch Oats & Honey. Abendessen: Kirkland Signature Whole Milk. Snacks/Sonstiges: Mexican Style Noodle Soup Sopa De Fideo Aguada. mehr...