rubato456's Notizen, 23 Jul 21

Poached egg on red cabbage hash One of my favorite healthy breakfast

Diätkalender ansehen, 23 Juli 2021:
1773 kcal Fett: 77,81g | Eiw: 68,71g | Kohlh: 202,70g.   Frühstück: Sunsweet Prune Juice, Egg, Bertolli Extra Virgin Olive Oil, Red Cabbage , Atkins Protein Wafer Crisps Peanut Butter. Mittagessen: White Bread , Deli Turkey or Chicken Breast Meat, Apple Juice, Snack Pack Vanilla Pudding, Lay's Baked! Barbecue Potato Crisps (Package). Abendessen: 2% Fat Milk, Graham Crackers (Plain or Honey, Includes Cinnamon) , Jiffy Creamy Peanut Butter. mehr...

35 Unterstützer    Unterstützen   

Kommentare 
I also make and love cabbage hash with just a hint of shredded p 
24 Jul 21 vom Mitglied: Kenna Morton
Potatoes. 
24 Jul 21 vom Mitglied: Kenna Morton
OMG that looks DELICIOUS! I know what I'm having when my window opens!! 
24 Jul 21 vom Mitglied: Triangle-Woman
That looks delicious! Glad to see someone else eating a poached egg! Low cost, low cal, high quality source of protein! (most of the nutrition is in the yummy yolk!) How do you make your red cabbage hash?  
24 Jul 21 vom Mitglied: pdiberna
Red cabbage 1 tap olive oil 85 grams frozen shredded potatoes  
24 Jul 21 vom Mitglied: rubato456
Cabbage is a lovely thing, isn't it? I have yet to figure out how to poach an egg properly at home. I've seen videos that make it look so easy, but I never seem to pull it off. And I do love eggs poached easy with runny yolks.  
24 Jul 21 vom Mitglied: writingwyo

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


rubato456's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.