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Went to the doctor today to compare blood work from a few months ago to this month.
3/18/21
weight 358.4
cholesterol total 200 High
HDL 34 Low
Triglycerides 162 High
LDL 136 High
7/8/21
weight 317.1
cholesterol total 175
HDL 31 Low
Triglycerides 129
LDL 120 High
Doc is good with just letting me drop more weight and checking the numbers again down the road.
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890 kcal
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Fett: 40,43g | Eiw: 47,26g | Kohlh: 81,16g.
Frühstück: Sargento Sliced Pepper Jack Cheese, Whole Wheat Bread, Egg White, Bacon (Cured, Pan-Fried, Cooked). Mittagessen: White Rice, Pork Curry. mehr...
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 Kommentare
Keep up the awesome choices and don't ingest anything that is not good for the body nor soul. Prayers to all for continued success moving forward...Amen
23 Jul 21 vom Mitglied: Slow Meta
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23 Jul 21 vom Mitglied: tr3vi28
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Those numbers are great! They show real progress. Keep up the great work!
24 Jul 21 vom Mitglied: Johanne
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good for you that's great
24 Jul 21 vom Mitglied: cstrutz
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24 Jul 21 vom Mitglied: Kenna Morton
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Nice to see the progress in black and white! Great job!
24 Jul 21 vom Mitglied: davidsprincess
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Excellent start and progress! Nicely done. Let's go!
24 Jul 21 vom Mitglied: jimmiepop
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Great work with the weight and the cholesterol!
24 Jul 21 vom Mitglied: hmbrown
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Kudos! My HDL/LDL ratio is good but I have not had total cholesterol drop for a few years even with weight loss and a much better diet. Glad something is working for you!
24 Jul 21 vom Mitglied: oolala53
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kyleintally's Gewichtsverlauf
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