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2549 kcal
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Fett: 102,16g | Eiw: 93,10g | Kohlh: 272,48g.
Frühstück: Honey, Trader Joe's Organic Chia Seeds, Bananas, Quaker Quick Oats, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Brown Sugar. Mittagessen: Dim Sum Siu Mai, Cooked Eggplant (Fat Added in Cooking). Abendbrot: Pacific Gold Beef Jerky - Original, Starbucks Caffe Latte (Grande), Trader Joe's Pitted Prunes, Roasted Salted Cashew Nuts. Abendessen: Trader Joe's Ginger Turmeric Granola, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Trader Joe's Organic Chia Seeds, Chobani Nonfat Vanilla Greek Yogurt (170g). Snacks/Sonstiges: Jack Daniel's Whiskey. mehr...
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2705 kcal
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Bewegung:
Auto Fahren - 1 Stunde und 20 Minuten, Surfing (strenuous) - 1 Stunde und 30 Minuten, Lebensmitteleinkaufs - 1 Stunde und 30 Minuten, Ruhen - 2 Stunden und 23 Minuten, Schlafen - 6 Stunden, Duschen - 7 Minuten, Kochen - 30 Minuten, Abwaschen - 20 Minuten, Fernsehen (TV) - 1 Stunde, Hausarbeit - 20 Minuten, Schreibtischarbeit - 9 Stunden. mehr...
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 Kommentare
23 Jul 21 vom Mitglied: yfritz
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@yfritz, it’s eggplant with some breaded minced shrimp on top. I had a great workout so thought it okay to get some fried takeout food. Thanks for asking! 😊
23 Jul 21 vom Mitglied: ian_sd
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I thought it was eggplant. It’s very Japanese. Are you Japanese by any chance? I mean, you use furikake and all…
23 Jul 21 vom Mitglied: yfritz
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I’m not but my children are Japanese and Chinese. Fortunately, they have international and diverse tastes in food. There was quite a bit of Japanese cooking at home when they were growing up, and some now too.
24 Jul 21 vom Mitglied: ian_sd
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