Pennlf's Notizen, 25 Jul 21

Pennlf's Profil | < Vorheriger Eintrag |Nächster Eintrag >

Here you go HB, an authentic replica of your fat-free yogurt protein oatmeal with chocolate chip granola and walnuts on top. My serving size( miniature)is 230 calories. I sprinkled some cinnamon on it and topped with mixed berries for photo

Diätkalender ansehen, 25 Juli 2021:

439 kcal

Fett: 12,05g | Eiw: 46,24g | Kohlh: 41,24g. Frühstück: McCormick Pure Vanilla Extract, Cinnamon , Splenda No Calorie Sweetener Packets, Great Value Frozen Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Optimum Nutrition Whey Protein Isolate, Great Value Chocolate Chip Granola Bar, Great Value Chopped Walnuts, Quaker Old Fashioned Oats, Fage Total 0% Greek Yogurt. Mittagessen: Tyson Foods Southwest Seasoned Chicken Breast Strips, Egg White , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. mehr...

10 Unterstützer Unterstützen

1 bis 20 von 21

Kommentare

I have to say, it’s really really good. I’ll upsize it the next round. Thank you so much for sharing your recipes HB. 😋🙏🏼☀️☕️ Hope you are having a wonderful and quality time with the munchkins.✌🏼

25 Jul 21 vom Mitglied: Pennlf

I saw his food photo.. 🤣🤣🤣 I couldn’t tell what it was. You transformed it beautifully as always. Hebrew is a sweet kid though, I promise I won’t torment him like I did Murf.

25 Jul 21 vom Mitglied: yfritz

food porn

25 Jul 21 vom Mitglied: dortiz857

Thank you ladies 🥰

25 Jul 21 vom Mitglied: Pennlf

Yfritz you silly girl. Leave that poor daddy alone 🤣🤣🤣

25 Jul 21 vom Mitglied: Pennlf

I will leave the poor fellow alone I promise 🤣

25 Jul 21 vom Mitglied: yfritz

Awesome!! I'm just a 🐷🐷 so portion sizes are always negotiable. It's so tasty.

25 Jul 21 vom Mitglied: HeBrewZ

And yeah. My presentation sucks. I live like a single guy. 😝😝

25 Jul 21 vom Mitglied: HeBrewZ

Andrew, your presentation was fine, I just couldn’t tell exactly what it was because I’m not “cultured” according to some individual whose name I refrain from mentioning 🤣🤣

25 Jul 21 vom Mitglied: yfritz

Yeah. I'm cultured. Like milk. Slightly curdled and sour.

25 Jul 21 vom Mitglied: HeBrewZ

Andrew, your cultured recipe sounds great, it never occurred to me to add oats and chocolate in yogurt. I’ll definitely use the recipe this week. It’s just funny that this girly recipe came from you 🤣🤣🤣

25 Jul 21 vom Mitglied: yfritz

Penny, did I behave?

25 Jul 21 vom Mitglied: yfritz

I'm comfortable being me. Got married in a pink dress shirt. I cry a ton. I'm a very odd man.

25 Jul 21 vom Mitglied: HeBrewZ

Andrew that’s badass, pink shirt and all. Please don’t change. Good night and thank you for the recipe.

25 Jul 21 vom Mitglied: yfritz

Wow 🤩

26 Jul 21 vom Mitglied: ian_sd

😋Yum! 😋Yum! I want some.

26 Jul 21 vom Mitglied: donniemae

Thank y’all 🙏🏼

28 Jul 21 vom Mitglied: Pennlf

Ok imma try that 🙂

30 Jul 21 vom Mitglied: P.H.A.T. Babe

Now I went back and reread the comments. Gosh, you guys are so beautiful hilarious 😂 It's really an honor to knowing you two.🥰 And thank you Yfritz for being gentle with HB😉

01 Aug 21 vom Mitglied: Pennlf

I’m always gentle 🤣 by the way I made this parfait. It’s great especially when my appetite is not great. Good protein source, and I can go many hours without meals after eating only 1/3 cup of this.

01 Aug 21 vom Mitglied: yfritz

Weiter>>

Pennlf's Gewichtsverlauf

Kompletten Verlauf ansehen