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I didn't get home until 8:30 last night, but I got my workout in anyhow. It was the first day of the Fitness Challenge, and I couldn't start out missing it. I already find that I work out harder, just knowing there are others doing the same thing as I am. I like!
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1031 kcal
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Fett: 49,66g | Eiw: 40,04g | Kohlh: 83,28g.
Frühstück: frittata, metamucil, Coffee (Brewed From Grounds), Original Powder Creamer, Granulated Splenda. Mittagessen: ranch dressing, reduced fat blue cheese, dry roasted sunflower seeds, baby spinach, romaine, english cucumber, tomatoes. Abendessen: eggplant parmesan. Snacks/Sonstiges: red wine, celery, natural peanut butter. mehr...
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2841 kcal
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Bewegung:
Hausarbeit - 3 Stunden, Schreibtischarbeit - 10 Stunden, Zirkeltraining - 30 Minuten, Schlafen - 7 Stunden und 30 Minuten, Auto Fahren - 3 Stunden. mehr...
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