hannaoviliafayola's Notizen, 28 Jul 21

Day 36 - 57.4kg (1.342+ kcal)
Sweet potato with 2 egg (1telur pecah, langsung dimakan) - 326 kcal
Papaya and banana - 183 kcal
Spicy nugget kanzler (airfry) with broccoli - 569 kcal
Pineapple juice - 144 kcal
Honey cimory squeeze - 120 kcal

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1342 kcal

Fett: 40,15g | Eiw: 39,01g | Kohlh: 206,93g.   Frühstück: Nanas. Mittagessen: Uleg Sambal Rawit, Kanzler Crispy Chicken Nugget, Nasi Putih, Brokoli tumis. Abendessen: Telur Rebus, Ubi Jalar (Manis). Snacks/Sonstiges: Cimory Squeeze Yoghurt, Pisang, Pepaya. mehr...