hannaoviliafayola's Notizen, 01 Aug 21

Day 40 - 56.9 (1.262++ kcal)
Chicken geprek oatmeal rice (airfry) - 674 kcal
Wheat bread with chocolate peanut selai - 305 kcal
Papaya - 78 kcal
Honey cimory squeeze - 120 kcal
Carrot tomato lemon juice - 85 kcal

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1262 kcal

Fett: 37,00g | Eiw: 63,74g | Kohlh: 162,77g.   Frühstück: Wortel, Tomat Merah. Mittagessen: Selada Daun Hijau, Mentimun (dengan Kulit), Bertolli Olive Oil, Nasi Putih, Cabai Merah atau Rawit, Putih Telur, Quaker Instant Oatmeal, Dada Ayam. Abendessen: NUDE Original Peanut Butter, NUDE Chocolate Peanut Butter, Sari Roti Roti Tawar Gandum (2). Snacks/Sonstiges: Cimory Squeeze Yoghurt, Pepaya. mehr...