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277 calories of deliciousness.. Sourdough toast, butter, avocado, scrambled egg and spicy salsa. Trying to balance nutritional meals in smaller portions, more frequently across the day.
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1426 kcal
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Fett: 78,17g | Eiw: 43,80g | Kohlh: 142,06g.
Frühstück: Salsa, Butter , Egg (Whole) , Avocado, Sour Dough Bread, So Good Lite Soy Milk, Uncle Tobys Plus Iron. Mittagessen: Mutti Baby Roma Tomatoes, Kimchi, Cream Cheese , Guacamole, Mushrooms , Baby Spinach, Butter , Sour Dough Bread. Abendessen: Beetroot, Kimchi, Baby Spinach, Avocado, Ginger , Sesame Oil , Egg (Whole) , Quinoa , White Rice. Snacks/Sonstiges: Aldi Hazelnut Chocolate, Crisps. mehr...
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2008 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
03 Aug 21 vom Mitglied: jessbill
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Looks delish. Am so upset - have lost 17kg since the end of March - still need to lose at least another 15…. And have been ‘stuck’ for two weeks. Up 200g, down 300g… up 600g 😥😥
04 Aug 21 vom Mitglied: Lindy38
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04 Aug 21 vom Mitglied: mrsmck
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04 Aug 21 vom Mitglied: trishjones
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Looks delish 😋 how did you make your salsa?
14 Aug 21 vom Mitglied: DaphneBF
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Oh this was a leftover salsa from takeaway! From what I could taste it had sauteed onions, tomato's, chilli with garlic and some sort of citrus (like Lime or Orange). Was super fresh and light!
15 Aug 21 vom Mitglied: Woodburger
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Woodburger's Gewichtsverlauf
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