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871 kcal
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Fett: 16,13g | Eiw: 23,49g | Kohlh: 157,48g.
Frühstück: Tea with Milk and Sugar, Sandwich. Mittagessen: Brown Rice. Abendessen: Macaroni. Snacks/Sonstiges: Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled) . mehr...
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 Kommentare
is macroni or pasta made with veggies...healthy?
20 Aug 21 vom Mitglied: prl.rjpt
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If u r not diabetic, I wud say its not unhealthy atleast.
If pasta is made of refined flour then it's doesn't hold much nutrition compare any combination of veggies with whole grain, beans, meat etc. I wud consider veggies int it n even oil n healthy. If u look at micro nutrition from nutrition data website u wud see that most minerals come frm grain, beans, meat hence once a week is ok bt if u eat often u might soon or later lack nourishment.
Thumb rule for healthy is stay away frm whites or processed items.
20 Aug 21 vom Mitglied: sameersamant
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I wud have create a white sauce by mixing flour n milk. Buy maggi masala n chings 10rs schezwan sauce, lil 🥦 broccoli if I cud get, carrot 🥕, Onion and put in boiled pasta.
So now u understand y i find ur pasta not so unhealthy😅.
20 Aug 21 vom Mitglied: sameersamant
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How did you reduce so quickly, plz tell
27 Aug 21 vom Mitglied: khushikranti
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