MuscularManal's Notizen, 22 Aug 21

Chocolate protien chia seed pudding with granola and nuts, high protien peanut butter, topped off with some banana and berries. Roughly 400 calories.

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1446 kcal

Fett: 61,64g | Eiw: 89,33g | Kohlh: 128,93g.   Frühstück: Mayver's Protein Peanut Butter, Bananas , Sanitarium Almond Milk Unsweetened , Oh So Natural Wholefoods Black Chia Seeds, Jordans Low Sugar Granola, Red Tractor Foods Paleo Nut Crunch Granola, Musashi High Protein Chocolate. Mittagessen: Strawberries , Avocado, Egg (Whole) , Coles Wholemeal Bread, Heinz Beanz For One. Abendessen: Fried Onions, Coles Natural Pot Set Yoghurt, Avocado, White Rice, Broccoli , Aldi Premium Frozen Salmon Fillet, Woolworths Homestyle Beef Burgers. mehr...