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I didn't have meals like I should but have a good "pie chart." Since I don't eat a lot at one time, I am thinking of eating fruit one meal, meat one mea, and veggies another and yogurt or cottage cheese in between. I like that my sodium and fat aren't bad. finished off the candy. No more in the house.
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1129 kcal
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Fett: 41,94g | Eiw: 83,91g | Kohlh: 104,89g.
Frühstück: Baileys Coffee Creamer - French Vanilla, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Mittagessen: Cooked Green String Beans (from Fresh, Fat Added in Cooking). Abendessen: Steak, Perdue Grilled Chicken Breast Strips. Snacks/Sonstiges: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Chobani Simply 100 Strawberry, Snickers Snickers Bar (Miniatures). mehr...
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