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Well, exceeded my calories burned goal yesterday! I'm getting this exercise thing together again. The food I'm still battling. When I started this journey I really felt good, I didn't feel that hungry and the food piece wasn't such a battle. It frustrates me to have to be fighting so hard to get back on the wagon with this again. Especially when I thought I'd won this battle....I think a big component is drinking much more! I know my water intake was much higher back in July/August when I started. Just need to keep the glass with me so that habit returns as well and I think it will help with the food as I won't feel hungry as much even if I am....well I ramble.
Hope everyone is having a good week so far! So excited about the continued success of my buddies! Go buddies go!
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2440 kcal
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Fett: 111,27g | Eiw: 83,75g | Kohlh: 288,31g.
Frühstück: Banana Bread. Mittagessen: Green Tea, Strawberries, Baby Carrots, Hormel Ham, Kraft Swiss cheese, Oroweat Double Fiber. Abendessen: Mac and Cheese, Pizza Hut Cinnamon Stick, Potato Salad, Blue Cheese Dressing, Lettuce, Pizza Hut Veggie Thin n Crispy. mehr...
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vackerman's Gewichtsverlauf
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