TexasRaven's Notizen, 28 Aug 21

My wife has Lupus and is on a Low Carb diet since the finally took her off Steroids after more than 8 years. She is now trying to lose the weight that they put on her. I am not ACTIVELY trying to lose weight but I told her I would use this app also, she uses it too. Since I started using FS I have noticed that some of my snacking habits have changed. I do enter everything I eat or drink and sometimes don't feel like adding a new food to my Diary so I will skip a snack here and there. I would say my 2 biggest downfalls right now are Hostess Donettes and Rockstars. Just want to say after about a week my weight is finally starting to come down a bit. 4 lbs this week. I know it's not much but my wife says I am off to a good start. So anyway, just wanted to pop in and say Hi to y'all and let you know I plan to be more active on this app.

114,8 kg Bisher verloren: 1,9 kg.    Still to go: 24,1 kg.    Diät befolgt: Recht gut.

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1684 kcal

Fett: 66,03g | Eiw: 99,62g | Kohlh: 176,11g.   Frühstück: Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee, Rockstar Inc Energy Drink (Can). Mittagessen: Pork Loin (Whole, Lean Only), Bull's Eye Original BBQ Sauce, No Name Fully Cooked Real Bacon Bits, Bacon Grease , Scrambled Egg , Popeye Leaf Spinach. Snacks/Sonstiges: Sweet Smiles Butterscotch Discs, Russell Stover Sugar Free Coconut Chocolate Candy . mehr...