|
Ugh...I have some nasty, nasty cramps today. It doesn't matter what I do or don't do, eat or don't eat. I just feel bloated and crampy. Bleech...
And to make life sooo much more interesting - all I have been craving is POPCORN! With melted butter (which I don't have, so I'll have to use margarine instead...) and ketchup seasoning. Mmm...both disgusting and delicious. I can't help myself!
Whatever...have to detox myself out of this junk somehow. But I know if I don't give into the popcorn thing, I'll eat a whole lot of other stuff I don't even really want!
Bleech...
|
1161 kcal
|
Fett: 56,89g | Eiw: 59,25g | Kohlh: 109,73g.
Frühstück: soy protein powder, peanut butter, icy, plain low-fat yogurt, chocolate milk, ground flaxseed, water. Mittagessen: guacamole, mixed greens, light mayo, canned tuna in water, lemon juice, ground flaxseed, Stringable Marble Mozzarella. Snacks/Sonstiges: Krazy Ketchup Popcorn Seasoning, margarine, melted, air popped popcorn, water. mehr...
|
|
3212 kcal
|
Bewegung:
Dehnen (Yoga) - 1 Stunde, Tanz (Langsame Schritte) - 1 Stunde und 15 Minuten, Gymnastik (Leicht) - 45 Minuten, Hausarbeit - 1 Stunde und 30 Minuten, Ruhen - 11 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
|