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Breakfast. Working from home, almost no exercise, always tired, probably too many alcohol drinks. No progress in losing some kg. Starting to write everything down from today. All the progress I had before is, of course, lost.
Diätkalender ansehen, 05 September 2021:
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1231 kcal
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Fett: 72,40g | Eiw: 52,27g | Kohlh: 94,45g.
Frühstück: Aussie Farmers Direct Swiss Cheese Slices, Kiwi Fruit, Strawberries , Fried Egg , Avocado Vegetable Oil , Coles Avocado. Abendessen: Coles Vegetable Gyoza , Meatballs with Sauce (Mixture), Olive Oil . mehr...
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 Kommentare
Hi I use the FatSecret App it's so much easier to keep track of things .
I'm on Active2 started yesterday found this app easier . chin up
05 Sep 21 vom Mitglied: TJS65
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06 Sep 21 vom Mitglied: trishjones
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Don't worry, I was just on thag streak myself. You'll be back on track before you know it :) p.s. Stay motivated because you can do it!
08 Sep 21 vom Mitglied: nomdraith
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aolichi's Gewichtsverlauf
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