kitty-eared-girl's Notizen, 06 Sep 21

While the trip to the Adirondacks mentioned in my last journal entry was incredible (and exactly the change of pace/scenery needed), it was definitely NOT the diet jump start I was hoping for -- but that's okay. While there was a bit of walking about a nature center, and an hour-long hike, there was also two nights worth of bonfires, which obviously means weenies, s'mores and hard cider.

I regret nothing, I'm chalking it up to working on my mental wellness. Back home now, I'm refocusing on calorie-tracking and mindful eating habits. The weather here has also been gorgeous the last few days, allowing for me to get back into the swing of my long walks through our neighborhood (which had been suffering due to extreme heat through quite a bit of August).

Pic from one of our bonfires, and an especially tasty, NY local hard cider. The second was taken maybe an hour ago on my walk from today.

Happy Monday, FS!

---

2060 kcal

Fett: 99,50g | Eiw: 87,00g | Kohlh: 211,50g.   Mittagessen: Giant Eagle Cauliflower, Sargento Reduced Fat Swiss Cheese Slices, Hillshire Farm Honey Roasted Turkey Breast, Bertman Original Ball Park Mustard, T. Marzetti Chunky Blue Cheese Dressing, Schwebel's Smart Lite Wheat Bread. Abendessen: Evol Chicken Enchilada Bake. Snacks/Sonstiges: Haagen-Dazs Chocolate Peanut Butter Ice Cream, Jif Extra Crunchy Peanut Butter, Nabisco Wheat Thins Crackers - Ranch, Silk Cashew Milk. mehr...

2047 kcal

Bewegung: Horseshoe Lake - 1 Stunde und 25 Minuten, Ruhen - 14 Stunden und 49 Minuten, Schlafen - 7 Stunden und 46 Minuten. mehr...