Pegasus9's Notizen, 07 Sep 21

I usually don't weigh myself except on Sundays, but with my colonoscopy throwing off my weigh in last week and for a few days over, I thought I would try to capture some type of honesty in my scale readings.

125,6 kg Bisher verloren: 27,5 kg.    Still to go: 34,8 kg.    Diät befolgt: Recht gut.

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1784 kcal

Fett: 120,88g | Eiw: 127,35g | Kohlh: 39,56g.   Frühstück: Aunt Millie's Live Carb Smart White Bread, Hormel Black Label Bacon Thick Slices, Scrambled Egg. Mittagessen: Buffalo Wild Wings Celery Sticks, Buffalo Wild Wings Chicken Wings (3). Abendessen: Taco Bell Side of Taco Meat. Snacks/Sonstiges: Pistachio Nuts. mehr...