rubato456's Notizen, 14 Sep 21

High protein low carb flatbread deli turkey meat grape tomatoes avocado and shredded cabbage! It never gets old

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1395 kcal

Fett: 46,53g | Eiw: 99,99g | Kohlh: 198,87g.   Frühstück: Flavorite Sliced Strawberries, Kirkland Signature Extra Fancy Mixed Nuts, Sprouts Farmers Market Steel Cut Oats. Mittagessen: Great Value Neapolitan Ice Cream Sandwich, Deli Turkey or Chicken Breast Meat, Grape Tomatoes, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Mission Avocado, Green Cabbage. Abendessen: Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Sonstiges: Kirkland Signature Extra Fancy Mixed Nuts, Peach. mehr...